Such a wonderful article. I've been dealing with similar thoughts recently and ironically, it was bugging me as I started my day with a morning meditation routine. My mind dwelled into the past and wondered about the what if scenarios and at some point, I wondered if I should extend this to a two hour meditation just to get it out of the system. But, mind, as we all know, is inexhaustible at creating these doom loops.

Your blog is really wonderful in acting as a deterrent to these thoughts. The idea of the painter B and the Ishiguro novel (There is one left unread for the past two years in my book shelf) will linger for sometime.

Thank you for this blog and sending some good thoughts for you to continue your journey and continue to being happy!